How to Reduce the Travel Stress Caused by Unrealistic Expectations

Many people experience travel stress because they expect to travel to solve their problems. Unfortunately, not every problem that a person faces in life can be solved by traveling. Here’s what you should do to ensure that you don’t encounter the travel stress that comes with the expectations that this activity will solve your problems. 

Adjust Your Travel Expectations 

Travel is transformative for most people. However, it won’t turn you into a completely different person. It will also not fix all your problems. Travel can be a great way to escape the daily routine and stress. It can be a great way to clear your mind. However, you should work on your problems if you want things to change. 

Enjoy What Travel Can Provide 

Traveling might not fix all problems in your life. For instance, it may not fix your empty bank account or troubled marriage. However, it can have positive benefits. For instance, it can give you a chance to escape your immediate problems for a while and rejuvenate to solve them later. Therefore, enjoy the travel experience by relaxing and having fun in readiness for solving other problems. 

Work on Your Problems

Perhaps, you’re always planning and going on trips as a way to escape life problems. In that case, spend some of your time identifying and fixing those problems. Travel is more enjoyable when you don’t have problems back at home or the back of your mind. Therefore, spend some of your resources and time fixing your problems before you travel. 

Consider Getting Professional Assistance 

If you have serious relationship or psychological issues, consider seeking professional assistance. You can talk to a psychologist or counselor to fix those problems. If you’re struggling with legal or financial issues, seek advice from relevant sources. 

The change you want will not happen unless you’re receptive and ready for it. Therefore, start by identifying your problem and fixing them in the best way possible. That way, you will find travel more enjoyable and satisfying. …

How to Reduce the Travel Stress that is Caused by Unrealistic Expectations

Daydreaming about a trip can be a major cause of travel stress. Many people set too high expectations when it comes to traveling. Anticipating travel to have many positive benefits can lead to stress if these expectations are not met. 

When traveling, it’s crucial to bear in mind the fact that travel destinations or vacations might not live up to their idealized experience. But, if a destination fails to meet your high expectations, don’t feel disappointed. Don’t start cursing and feeling like somebody misled you. Instead, consider it a part of your travel experience. Here are some of the best ways to reduce the travel stress that come with unrealistic expectations. 

Don’t Expect Your Travel Destination to be Perfect 

You have read or heard about your travel destination. And, you can help but daydream about your experience there. This is a natural experience. However, don’t expect the destination or even your trip to be perfect. Instead, expect anything to happen. The most important thing you can do is to plan for the trip. And, don’t be too rigid with your plan. Simply be flexible and ready to alter your itinerary if necessary. 

Expect Negative Aspects 

No matter how good you’re at planning and organizing trips, something negative can happen. Therefore, be prepared for the unexpected. For instance, inclement weather can cause flight delay or even cancelation. You can lose your luggage or important documents when traveling. Such things can ruin your trip if not ready for the unexpected. 

Be Flexible 

You can plan your trip but you can’t control everything that will happen on the way. Things that are beyond your control can happen and ruin your travel experience. The best approach is to ensure that nothing ruins your travel experience. Even if you encounter unpleasant surprises, focus on positive experiences. 

Follow these tips to reduce travel stress that can be caused by unrealistic expectations. Book your travel stress free at

5 reasons why you should visit Kenya, Africa

Is Kenya worth visiting? Undoubtedly, Kenya is a gorgeous country that is definitely worth adding to your must-visit destinations. The weather is impossibly beautiful, with fascinating sandy beaches, awe-inspiring landscapes, wildlife, cultural heritage, and African food that will blow your mind. 

If you are still undecided if you should spend your vacation in Kenya, here are 5 good reasons why you must visit Kenya. 

  1. The Wildlife 

With over 23 National Parks, reserves, and sanctuaries, there is so much wildlife to explore in Kenya. You will be able to enjoy a variety of wildlife including Elephants, cheetah, lion, rhinoceros, giraffe, leopard, buffalo, jackal, warthogs, wildebeest, baboon, monkey, hippopotamus, zebras, crocodiles, and much more. 

  1. The Masai Mara National Park 

If you love wildlife, then the Masai Mara National Park is a must-visit destination. Besides being the number one most visited national park in Kenya, the Masai Mara is among the world’s most magnificent wildlife reserves. 

Each year, thousands of tourists and locals visit the Masai Mara National Park to witness the great migration of animals in search of greener pastures. Every July to October, millions of zebras, Thomson’s gazelle, and wildebeests migrate from the Serengeti, Tanzania, crossing at the Mara River. 

The park is also home to other kinds of wild animals, including lions, cheetahs, leopards, and hippos and crocodiles in the Mara River. 

  1. Mt. Kenya 

For hikers, you’ll be glad to visit the highest mountain in Kenya and the 2nd highest in Africa. The mountain doesn’t only offer a beautiful sight to the country, it also offers a series of peaks and slopes crowned with snow and forest. 

Mt. Kenya features a height of 5199 meters, though it may be impossible to climb at the top due to the cold temperatures and snow. The temperature is favorable in the December to March period, the best time for rock climbing. 

  1. Stunning beaches 

In the coastal part of Kenya, there is a host of beautiful beaches and islands where you can relax and enjoy the sunlight while drinking coconut filled drinks. The beaches in Mombasa and Malindi are warm all year, where you can walk and swim along the shore. 

There are also water spots for snorkeling, deep-sea fishing, surfing, and much more. You should also visit the Malindi Marine National Park for the best views of fish, and tortoise, among other aquatic animals. 

  1. Ethnic Diversity and culture 

Kenya is home to ethnic groups, featuring about 42 tribal groups. The country’s historical information and exhibits can be found at the various Museums like the Nairobi National Museum and the Kriandusi Museum.  

Also, the Maasai People exhibit the best of the African culture with their bright red clothing and traditional dancing. You will also enjoy famous delicious African dishes, including Nyama Choma (roasted meat), ugali, chapati, and a variety of seafood. 


Kenya is indeed a great place to visit for a vacation. It’s also quite affordable, so you won’t have to worry about emptying your bank account. The locals are also very kind, and most of them speak and understand English. As far as security is concerned, it’s safe to travel, especially during the day.