During your reflexology session, your feet will be warmed up using hot towels and soothing strokes to relax any areas of tension. The pressure used during your session will vary from light to deep. Some areas of the feet may be very sensitive, and this tells me where to focus my attention. There should never be any intense pain during a reflexology session. Working on areas that are tender may help release tension being held in that area. Some people feel so relaxed during a session that they even fall asleep. What better way for your body to heal?
- stress relief
- pain relief
(headaches, muscle aches, foot pain) - deep relaxation
- improves circulation
- relieves sinus congestion
- revitalizes the entire body
- stimulates creativity
- balances the whole system
- cleanses the body of toxins/impurities
Reiki, pronounced (ray-key), is an ancient hands-on healing system, using life force energy to support the mental, emotional and physical bodies to naturally heal.
